Weekly Wellness

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1832 Woodmoor Dr. #100

Monument, CO 80132

Sheryl Granger LMT ~ Lisa Lazzaro RN ~ Lorie Falkenstine LPN, CST ~ Cathy McWhorter LMT

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Get Your Stretch On With Lorie's 30 Minute Assisted Stretching

Dr. Kara Rosenstrauch

Sep 62 min read

Weekly Wellness

Get Your Stretch On With Lorie's 30 Minute Assisted Stretching

390

The Importance of Regular Chiropractic Adjustments: Beyond Pain Relief

Dr. Kara Rosenstrauch

Aug 282 min read

Weekly Wellness

The Importance of Regular Chiropractic Adjustments: Beyond Pain Relief

390

Crush Your Way to a Longer Life: The Power of Grip Strength

Dr. Kara Rosenstrauch

Aug 63 min read

Weekly Wellness

Crush Your Way to a Longer Life: The Power of Grip Strength

4310

Walking: A Simple Solution for Back Pain Relief & Longevity

Dr. Kara Rosenstrauch

Aug 34 min read

Weekly Wellness

Walking: A Simple Solution for Back Pain Relief & Longevity

640

Holistic Approaches to Pain Management: Embracing Chiropractic Care

Dr. Kara Rosenstrauch

Jul 133 min read

Weekly Wellness

Holistic Approaches to Pain Management: Embracing Chiropractic Care

120

Enhancing Your Workspace: The Best Ergonomic Chairs and Adjustable Desks

Dr. Kara Rosenstrauch

May 63 min read

Weekly Wellness

Enhancing Your Workspace: The Best Ergonomic Chairs and Adjustable Desks

440

Chiropractic Care: Your Secret Weapon for Feeling Awesome!

Dr. Kara Rosenstrauch

Apr 72 min read

Weekly Wellness

Chiropractic Care: Your Secret Weapon for Feeling Awesome!

501

Shoveling Safely: Tips to Protect Your Back During Winter's Heavy Snowfall & The Best Shovel to Use

Dr. Kara Rosenstrauch

Mar 202 min read

Weekly Wellness

Shoveling Safely: Tips to Protect Your Back During Winter's Heavy Snowfall & The Best Shovel to Use

290

High levels of cancer-linked chemical found in popular skincare products

Dr. Kara Rosenstrauch

Mar 62 min read

Weekly Wellness

High levels of cancer-linked chemical found in popular skincare products

1380

Embrace the Chill: Exploring the Benefits of Cold Plunging

Dr. Kara Rosenstrauch

Feb 282 min read

Weekly Wellness

Embrace the Chill: Exploring the Benefits of Cold Plunging

270

Embrace the Power of Positivity: Why a Positive Attitude is Your Best Chiropractic Adjustment

Dr. Kara Rosenstrauch

Feb 252 min read

Weekly Wellness

Embrace the Power of Positivity: Why a Positive Attitude is Your Best Chiropractic Adjustment

560

Weekly Wellness during COVID-19

Dr. Kara Rosenstrauch

Apr 8, 20201 min read

Weekly Wellness

Weekly Wellness during COVID-19

1000

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